Sensei Sam Esposito

"A student doesn't care how much his instructor knows, till he knows how much his instructor cares" -Sensei Sam Esposito
Call us today for a FREE introductory class - (804) 937-KICK !!

Karate Classes

We offer classes for adults and children that focus on teaching the importance of discipline, resolve, and respect, all while building confidence. Learn more.

Women's Fitness Kickboxing

Build the body you want with this intense workout which includes cardio,  kickboxing, and weight training to tone muscles and burn fat. Learn more.

MMA Training

A amped kickboxing and ground fighting workout that will help you achieve your own 'ultimate fighter' goals. We focus on YOU and getting the results you want. Learn more.

Fight Team Page

Meet our instructors, our fighters, and learn about the competitive side of the school. Learn more.